Top 6 Best Ashwagandha Supplement For Men

best ashwagandha supplement for men
Reviewed by Justin Lim
Reviewed by Justin Lim

Probably reviewed every hair styling products, thankful that his hair is still intact. Loves travelling and trying to be healthy and pump some muscles at the same time!

Table of Contents

Ashwagandha (Indian ginseng) is a useful herb in Ayurvedic medicine. Among the purported benefits of the Ashwagandha supplement for men are increased testosterone and sperm count, improved erectile dysfunction, and increased sexual desire.

Ashwagandha is classified as an adaptogen because it is thought to assist the body in adapting to and managing stress. Ashwagandha has been used in Eastern medicine for centuries, and studies show that it is an all-around health and wellness supplement. It promotes overall wellness in a variety of ways rather than focusing on just one aspect of your health. This is why it can be so effective for almost anyone.

When purchasing ashwagandha, look for products made with non-GMO ingredients and sourced from organic ashwagandha.  Organic brands will come with a Certificate of Analysis (CoA) that indicates the product has been tested by a third-party lab to verify its safety and potency. If you are interested in trying an ashwagandha supplement, we recommend that you start with these best Ashwagandha Supplements For Men.

Summary of the Organic India Ashwagandha Powder 

NoProduct NameKey FeaturePrice / oz 
1Organic India Ashwagandha Powder best adaptogen for endurance and stress relief$1.25 / Ounce
2Ashwagandha+ 25% Withanolides Highest Concentrated Extract of Ashwagandha$0.22 / Count
3Organic Ashwagandha 2,100 mgPure and Potent$0.15 / Count
4Gaia Herbs Ashwagandha RootSupports balanced energy and resistance to stress$0.26 / Count
5Lilicare Ashwagandha Gummies10 in 1 premium formula, maximal efficacy$0.30 / Count
6Pure Encapsulations AshwagandhaSupport for occasional stress$0.37 / Count
Summary of the Organic India Ashwagandha Powder

Best Ashwagandha Supplements For Men

1. Organic India Ashwagandha Powder

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Organic India Ashwagandha Powder

Organic India enables people to live vibrantly healthy lives. Their products are sourced from responsible and ethical family farms in India. Organic India Ashwagandha Powder is the best adaptogen for endurance and stress relief, and it has been used as a herbal supplement for centuries as a natural source of energy and vitality. Ashwagandha is a daily dietary supplement that promotes restful sleep, helps manage stress, and boosts the immune system. Organic India ashwagandha powder can be taken as a daily dietary supplement to promote restful sleep and help manage chronic stress and anxiety, as well as bolster the immune system and improve brain function.

ADAPTOGEN

 Aids in the adaptation of the body to physical and environmental stress. Promotes restful sleep, aids in the management of chronic stress, and strengthens the immune system.

THE REJUVENATOR

Ashwagandha Root Powder promotes restful sleep without sedation, increases endurance, vitality, and strength, and is widely used to aid in the recovery from jet lag and time zone changes.

GROWN SUSTAINABLY WITH REGENERATIVE AGRICULTURE 

We are growing and harvesting our herbs ethically, partnering with small family farmers to restore vibrant health to India’s communities and land.

ORGANIC ASHWAGANDHA POWDER 

For Centuries, Ashwagandha has been used as a herbal supplement and a natural source of energy and vitality. Ashwagandha promotes a healthy response to physical and environmental stress.

Pros 

  • encourages stress response modulation
  • helps with endurance, vitality, and strength
  • ensures a good night’s sleep
  • USDA certified organic 
  • gluten free 
  • halal 
  • non-GMO project verified 

Cons

Ashwagandha in high doses can cause stomach upset, diarrhea, and vomiting.

Who is suitable for Organic India Ashwagandha Powder?

Most people consider ashwagandha to be safe. Pregnant or breastfeeding women, as well as those suffering from autoimmune diseases such as lupus, rheumatoid arthritis, and type 1 diabetes, should avoid it.

Where to Buy Organic India Ashwagandha Powder?

Amazon USA

2. Ashwagandha+ 25% Withanolides 

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Ashwagandha+ 25% Withanolides

Toniiq Ashwagandha contains 25% withanolides, making it one of the most potent ashwagandha supplements on the market.Withanolides are the active ingredient in ashwagandha supplement. The benefits of ashwagandha are greatest when it contains a high concentration of withanolides, which have been shown in studies to be beneficial in inhibiting tumor growth and fighting inflammation.Toniq Ashwagandha might have the coolest-looking packaging on this list. It also has a strong dose of ashwagandha.Ashwagandha+ 25% Withanolides  contains 10mg of black pepper extract for improved absorption. A pullulan vegetable capsule and organic rice concentrate are the only inactive ingredients. Toniq claims the formula can help with anxiety and other issues.

Take Two capsules daily with food as a dietary supplement, or as recommended by your healthcare professional.

Highest Concentrated Extract of Ashwagandha

This 1300mg extract Ashwagandha+ 25% Withanolides   is concentrated at a 40:1 ratio, providing the equivalent of 52,000mg of raw ashwagandha powder per serving.

Third-Party Tested 25% Withanolides

Our Ashwagandha extract contains an unrivaled 25% withanolides, the main compound that gives ashwagandha its stress-relieving bioactive properties. The majority of other ashwagandha gummies and products are made from non-concentrated ashwagandha powder and contain less than 2.5% ashwagandha.

Wild-Harvested from the Lush Foothills of Central India 

Toniiq Ashwagandha is wild-harvested from the lush foothills of Central India and extracted using a cutting-edge extraction process to ensure maximum purity, quality, and potency. It is then combined with black pepper extract to increase its bioavailability even further.

Quality

Toniiq products are manufactured in a GMP-certified and NSF-approved state-of-the-art manufacturing facility right here in the United States.

Each Batch is Individually Tested – To ensure that our ingredients contain the correct standardized level of purity and active ingredients, we test each batch both ourselves and through a third-party independent laboratory. To ensure the highest level of quality, we also test each batch for any possible additives, contaminants, and impurities.

Pros 

  • Highly concentrated 
  • Highly bio available
  • Contains 25% ashwagandha
  • Ultra High Strength
  • Vegan- friendly
  • Concentrated potency 

Who is suitable for this product

Ashwagandha+ 25% Withanolides  is only intended for healthy adults aged 18 and up. If you are pregnant or nursing, do not use this product. Before using this or any dietary supplement product, consult with a licensed, qualified healthcare professional. Keep the bottle tightly closed in a cool, dry location.

Where to Buy Ashwagandha+ 25% Withanolides  

Amazon USA

3. Organic Ashwagandha 2,100 mg

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Organic Ashwagandha 2,100 mg

NaturaLife Labs Organic Ashwagandha Root contains 2100 mg of organic ashwagandha root and extracts per serving, making it the highest MG count on the market. Our premium ashwagandha root extract is extracted naturally and organically, without the use of chemicals or additives. You get more organic ashwagandha per capsule than any other supplement on the market, giving you more bang for your buck. Our 2100 mg per serving maximum strength formula is the most potent supplement on the market, with superior absorption.

Pure and potent

Our ashwagandha extract is unique in that it maximizes results while being gentle on your stomach. We also included black pepper extract to boost potency by improving bioavailability and ashwagandha benefits. Our 100 vegan capsules dissolve quickly, contain no gelatin, and are significantly more absorbable. 

No binders, binders, or stearates.

There are no fillers, binders, preservatives, stearates, or artificial ingredients in our supplement. Yeast, wheat, soy, dairy, gluten, non-GMO, and rice concetrate-free. Each vegan capsule contains 100 percent pure ashwagandha root. Our supplement is not mixed or diluted with binders or fillers.

Pros 

  • Supports a healthy nervous system
  • Promotes stress reduction
  • Supports  immune system
  • Promotes Relaxation
  • Mood enhancer
  • Made with pure organic ashwagandha powder root and ashwagandha root extract, as well as black pepper extract to aid absorption.
  •  Pure organic ashwagandha that DOES NOT CONTAIN FILLERS, magnesium stearate, dioxides, preservatives, gluten, soy, sugar, yeast, starch, or non-GMO.
  • Manufactured in an FDA-registered facility using Good Manufacturing Practices GMP.

Cons

  • Common side effects include nausea, stomach upset, and diarrhea.

Who is suitable for Organic Ashwagandha 2,100 mg

Most people can take Organic Ashwagandha 2,100 mg supplement, although it is always best to discuss it with your healthcare provider first. 

Where to Buy Organic Ashwagandha 2,100 mg

Amazon USA

4. Gaia Herbs Ashwagandha Root

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Gaia Herbs Ashwagandha Root

When the body is under stress, the immune and nervous systems can become depleted. Adaptogenic herbs, such as Ashwagandha, support normal mood, energy levels, and overall immune function by nourishing and restoring optimal nervous and immune system health. Gaia Ashwagandha Root Liquid Phyto-Caps combine the potency of a concentrated liquid extract with the ease of a quick-dissolving capsule (Disintegrates within 10-12 minutes of ingestion). The liquid extract is also super-concentrated and allows for easy absorption in the body.

Ashwagandha, well-known for its grounding and restorative properties, supports the nervous and endocrine systems and promotes a natural sleep cycle. Ashwagandha, as a nourishing tonic, can assist the body in adapting to stressful situations.

SUPPORT FOR DAILY STRESS

Ashwagandha Root is an adaptogenic herb that promotes a healthy immune and stress response, allowing you to cope with stress more effectively.

BRINGS ABOUT A BALANCED MOOD

Ashwagandha supports a balanced mood and energy levels by nourishing and restoring optimal nervous and immune system health.

PLANT BASED SUPPLEMENT 

A vegan daily supplement that is desgined to support healthy response to stress. Perfect for busy professionals and anyone dealing with ongoing stress. The product is free from treenuts

Pros 

  • Made at Gaia certified organic farm
  • 60- days supply
  • Promotes a balanced mood
  • Daily stress support
  • Plant based supplement
  • Clean Ingredients
  • Aids your body’s adaptation to and coping with life’s challenges.
  • For over 2,000 years, this adaptogenic herb has been revered.
  • A customer favorite for managing chronic stress.
  • Vegan
  • Gluten-Free
  • Soy-Free
  • Certified B Corporation

Cons

  • Not for use during pregnancy or lactation

Who is suitable for Gaia Herbs Ashwagandha Root

Gaia Herbs Ashwagandha Root are not recommended during pregnancy or lactation. Please consult your doctor before using this product if you have a medical condition or take medications. Keep children at a safe distance. Only use as directed on the label. Safety sealed for your safety. Always keep the bottle capped and store it in a cool, dry place. Natural separation is possible. This has no effect on the product’s quality. This product is labeled in accordance with US regulations and may differ from similar products sold elsewhere in terms of ingredients, labeling, and allergen warnings.

Where to Buy Gaia Herbs Ashwagandha Root

Amazon USA

5. Lilicare Ashwagandha Gummies

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Lilicare Ashwagandha Gummies

Lilicare Ashwagandha Gummies  includes 2000mg of pure ashwagandha root extract per serving, as well as turmeric, maca root, L-Theanine, chamomile, GABA, sage, vitamin B12, and vitamin D. They add organic black pepper to improve nutrient absorption. Each Lilicare ashwagandha gummies bottle contains 60 vegan, 100% natural, non-GMO, gluten-free gummies. All of Lilicare Ashwagandha supplements are manufactured, tested, and bottled in a third-party tested facility in the United States for superior quality and  consistency.

Natural Mood Boost Gummies

This all-natural ashwagandha mood support supplement is suitable for both men and women. Our formula can aid in the balance of adrenal and thyroid hormones, the control of cortisol, and the improvement of underlying health conditions.

Energy Support & Fertility Support

Are you looking for a supplement that can help you deal with multiple physical issues at once? Including these ashwagandha complex gummies in your daily diet can help you boost your vitality and age your body and mind.

Pros 

  • 100% Vegan
  • Gelatin Free
  • Safe for Kid & Adults
  • Increase Energy, Strength
  • Non GMO
  • Natural sleep gummies
  • relieve stress and anxiety 
  • enhanced sexual health 
  • balanced immune system
  • support adrenal and thyroid
  • promote memory and brain function 
  • promote weight loss
  • improve healthy rest 

 Who is suitable for Lilicare Ashwagandha Gummies

Most people can take Lilicare Ashwagandha Gummies , although it is always best to discuss it with your healthcare provider first. 

Where to Buy Lilicare Ashwagandha Gummies

Amazon USA

6. Pure Encapsulations Ashwagandha

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Pure Encapsulations Ashwagandha

Pure Encapsulations’ Ashwagandha helps to counteract the effects of occasional stress and may support cardiovascular, immune, cognitive, and joint function. Pure Encapsulations’ Ashwagandha is best known for its ability to support cognition and memory function. Ashwagandha is a pepper family herb that has been used extensively for promoting overall health and longevity for over 4,000 years.

Cognitive Function

Ashwagandha has been shown to reduce stress, improve memory, and promote healthy cognitive function. 

Promotes Overall Health

This herb’s key constituents, withanolides, play an important role in ashwagandha’s overall ability to promote mental and physical health.

Occasional Stress Support

Assists in mitigating the effects of occasional stress.

Pure Quality

Pure Encapsulation supplements are made with only premium ingredients sourced from trusted suppliers and guided by our nutritional experts, then meticulously manufactured and tested to ensure their potency and purity.

Pros 

  • Aids in the reduction of the effects of occasional stress.
  • It is possible that it will help with cardiovascular, immune, cognitive, and joint function.
  • Ingredients are hypoallergenic and vegan.
  • Gluten Free 
  • GMO  Free
  • Vegan 
  • Vegetarian
  • All Pure Encapsulations herbal extracts are tested for solvents, pesticides, heavy metals, and microbial contaminants.
  • Made with high-quality ingredients that are supported by scientific evidence

Who is suitable for Pure Encapsulations Ashwagandha

Most people can take Pure Encapsulations Ashwagandha. However,  Pregnant or lactating women should not take it. If you have a medical condition or are taking medication, consult your doctor before using this product.

Where to Buy Pure Encapsulations Ashwagandha

Amazon USA

What to Consider Before Buying Best Ashwagandha Supplement For Men

Following are the key considerations that will help you make your choice of Ashwagandha Supplement easy and stress-free.

Health Condition

If you have any of the following conditions, avoid taking ashwagandha:

  • Pregnant
  • Breastfeeding
  • Diabetes
  • Thyroid disease
  • Rheumatoid arthritis 
  • Having surgery or recovering from a recent surgical procedure

Before taking ashwagandha, consult with your doctor. They will examine your medical history as well as any medications or supplements you are currently taking to determine whether the benefits outweigh the risks.

Potency

It is best to be aware of the amount of ashwagandha in each dose. While ashwagandha supplements in powder form are widely available, it is critical to ensure that the formula contains only pure and organic ashwagandha and no additives. It is critical to monitor your daily dose of ashwagandha powder. So, check the potency of ashwagandha on the product’s label and consume as advised. If you are taking medication, you should consult your doctor before using it

Amount of  withanolide content

.Always select an extract with an optimal percentage of withanolides (between 3% and 5% by HPLC), so that all of the other constituents important for the herb’s efficacy are adequately represented.

Ashwagandha should be extracted without the use of alcohol, chemicals, or solvents. 

Extraction sometimes necessitates the use of harsh chemicals, alcohol, and solvents, traces of which are difficult to remove completely from the final product. The use of alcohol also frequently prevents the Ashwagandha ingredient from becoming certified organic. Data show that the demand for organic-certified ingredients is increasing. Water-based or green extraction yields a cleaner extract with improved organoleptic properties, increased solubility, and a greener environment.

Certified and verified by independent third-party certifications.

Quality certifications provide some assurance that a company is committed to best practices in manufacturing, testing, and supply chain management. Quality certifications can serve as tangible proof of transparency. In other words, the more certifications your supplier has, the more transparent their quality control protocol is. Certifications are a measure of conformity to strict and rigid specifications, and they also provide insight into what a company values and where it invests.

Make sure that the Ashwagandha you’re using is a root-only extract. 

Some Ashwagandha suppliers make the extract from the plant’s leaves rather than just the root. The use of Ashwagandha’s root has been practised for thousands of years. Standard references such as the Indian, British, and United States Pharmacopoeias, as well as various globally accredited monographs such as WHO and Health Canada, all recommend using the roots of the Ashwagandha plant rather than the aerial parts.

Frequently asked Questions about Best Ashwagandha Supplement For Men

Is it safe to consume ashwagandha?

Although not FDA approved, ashwagandha has been used as an adaptogen in ancient Indian Ayurvedic medicine for centuries. It’s always a good idea to consult your doctor before adding supplements to your regimen, but ashwagandha is safe for the vast majority of users.

Is ashwagandha beneficial for male enhancement?

It’s also known as Indian ginseng or ashwagandha. It has been discovered to boost sperm count and fertility in men. Indian ginseng accomplishes this by regulating hormone levels and improving the health of your cells. The herb is also used to improve mental clarity and alleviate stress. 

How do I select an ashwagandha supplement?

When selecting an ashwagandha product, look for a root powder or a root extract that contains at least 0.3% and 1.5% withanolides, respectively — key marker compounds that may also play a role in the herb’s activity.

How long should ashwagandha be taken?

Adults have traditionally used ashwagandha in doses of up to 1000 mg daily for up to 12 weeks.Speak with a healthcare provider to determine the best dose for a specific condition.

Closing Thoughts on Best Ashwagandha Supplement For Men

Ashwagandha is an adaptogenic herb from the pepper family. It has a 4,000-year tradition of use and is one of the most revered and widely used Ayurvedic herbs. Ashwagandha is thought to boost energy, overall health, and longevity. Withanolides are important constituents of this herb that contribute to its overall ability to promote physical and mental health.

Ashwagandha has been shown in animal studies to support lymphocyte and macrophage activity, moderate occasional stress, improve memory and cognitive function, provide neuro protection by scavenging free radicals, and support thyroid function. A small human clinical trial found that ashwagandha can help with healthy glucose and lipid metabolism.

Ashwagandha has traditionally been used to support healthy male sexual function. Ashwagandha should be avoided by pregnant women and people who are allergic to nightshade plants.

Health Benefits of Ashwagandha Supplement for Men

  • Increasing Testosterone.
  • Improved Sex Drive.
  • Increased Fertility
  • Erectile Dysfunction (ED).

Side Effects of Ashwagandha 

The most common side effects of Ashwagandha include:

  • Drowsiness 
  • Diarrhea
  • Headache
  • Nausea

When taken orally, ashwagandha may be safe for up to three months. Ashwagandha’s long-term safety is unknown. Ashwagandha in high doses can cause stomach upset, diarrhoea, and vomiting. Rarely, do liver problems may arise.

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