Top 8 Best Lactose Free Protein Powder

Best Lactose Free Protein Powder
Reviewed by Justin Lim
Reviewed by Justin Lim

Probably reviewed every hair styling products, thankful that his hair is still intact. Loves travelling and trying to be healthy and pump some muscles at the same time!

Table of Contents

Lactose intolerance is not something rare, but more than 40% of the population worldwide goes through this problem while ingesting any product. If you belong to the same group and finding it quite hard to get that one product that should be lactose intolerant, then my friend, you are here for a reason. We understand your pain of not getting the best lactose free protein powder, but now you are.

For helping you avoid lactose products, we have compiled a list best for you. Let me walk you through some of the best protein powders on the market that support the digestive system and keep your body calm.

Summary of Best Lactose-Free Protein Powder

S.NoProduct NameFeatures Egg White Protein PowderIncrease Muscle mass
2Jay Robb Whey Isolate Protein Powder100% natural
3Jay Robb Egg White Protein PowderEasy to blend powder
4BiPro Elite 100% Whey Protein PowderElite ingredients
5Nutrex Research Plant ProteinPremium plant-based powder
6Magnum Nutraceuticals Quattro Protein PowderImproves immune system
7Lean 1 Vanilla Fat-Burning Protein Shake by Nutrition 53Best flavor
8G6 Sports Nutrition Prolific Isolate All Natural Whey Protein IsolateEasily digestible 
Summary of Best Lactose-Free Protein Powder

Best Lactose-Free Protein Powder (Detailed Review)

1. Egg White Protein Powder Egg White Protein Powder

If you want healthy protein powder within a budget, bulk supplement protein powder is the best workout companion. This product is made from high-quality ingredients to deliver muscle-building benefits. It provides energy to the body to keep you charge even after the workout. To lead an active lifestyle, you need to adopt this in your routine. 

Muscle Recovery

For muscle recovery, the only thing that your body requires is the macronutrient that is possible to obtain through protein. This egg white protein powder is low in sweetness, so if you are losing weight with muscle building, this will not be an obstacle for you. It has all the essential amino acids to rebuild muscle tissue, and it’s an excellent choice for people with a rough workout routine.

Essential Nutrients

If you want a pure source of protein, look out for a protein powder with egg white for better results. Egg powder is an ingredient packed with essential amino acids for maintaining overall health. It also has nutrients such as vitamins and minerals to fulfill body requirements in the best possible way. This clean and pure ingredient product at a reasonable price is all you need to build a Smart body.

Easy to Digest

Let yourself enjoy the new healthy life without eating tons of other things for digestion. This protein powder has everything you need to build lean muscles, but despite pure ingredients, it’s easy to digest. It will work on your body with silence, and you will not listen to bloating or growling anymore.


  • Support muscle rebuilding
  • No bloating
  • Full of nutrients
  • Best for athletes


  • The smell is not so pleasant

Where to Buy Egg White Protein Powder

Amazon USA

2. Jay Robb Whey Isolate Protein Powder

Jay Robb Whey Isolate Protein Powder

If you have your future avatar in mind and you want to look like that by building lean muscle, Jay Robb Whey isolates protein powder is the product to go for. You must be confused about the taste of protein powder because people often find it milky or the texture that stays on your tongue for a long time. This protein powder has a chocolate flavor to entertain your taste buds too.

No Preservatives

This best lactose free protein powder has no preservatives to keep your body healthy while chasing a fitness goal. It has no gluten, additive, soy, and lactose to disturb the stomach after having it. It’s available in 8-different flavors, and you can count on it for the best transformation. Also, this product is certified, so you don’t have to worry about safety measures.

Best Ingredient Quality

How would you feel when eating something cheap and help you save some money but is not suitable for your health? Due to low-quality standard ingredients, it may compromise your health and not provide benefits. This protein powder is made from the best-quality ingredients beneficial for your health goals.

Easy to Blend

Many protein powders are thick and hard to dissolve, due to which consumer has to shake hard to drink. If you want to avoid such a situation after coming back from the workout routine, you need to pay attention to Jay Robb’s whey isolate protein powder. It’s easy to blend and gives a smooth texture to the overall drink without compromising taste. 


  • Non-GMO and soy
  • Suitable for lactose intolerant
  • Easy to mix
  • Artificial taste


  • The taste may feel a bit bitter

Where to Buy Jay Robb Whey Isolate Protein Powder

Amazon USA

3. Jay Robb Egg White Protein Powder

Jay Robb Egg White Protein Powder

People who are lactose intolerant always try to find something natural that can support their bodies throughout the workout process. Jay Robb has products made from organic sources, and they are best for everyone. Due to the natural flavor, this egg white protein powder is famous, and it has no preservative to harm the stomach.

No Growth Hormones

As a beginner, you may not understand so many things about protein powder, but sometimes they can be harmful to you. Due to the addition of growth hormones, your body may respond quickly, but it will not boost metabolism. As a result, you will not stay healthy for a long time. Jay Robb egg white protein powder has no growth hormones to keep you safe from any artificial effect. 

High-Quality Formula

Never buy a protein powder from a store that doesn’t have premium ingredients. There are tons of brands out there, but you may not want to check them as some are filled with artificial ingredients. The high-quality egg formula white protein powder is suitable for your body, and even as a newbie; you will love the overall taste and performance.

Balanced Sweetness

If you have used protein powder before, have you ever felt irritated because of the long-lasting sweetness on your tongue? If this has happened to you, it’s time to switch to Jay Robb’s egg white protein powder. The balanced sweetness will keep your taste balanced, and you will enjoy every sip of it. The vanilla flavor is the right one for you if you don’t want something too sweet.


  • No dairy and soy ingredients
  • Quick to mix
  • No artificial ingredients
  • Best for keto diet type


  • The flavor is too light to feel

Where to Buy Jay Robb Egg White Protein Powder

Amazon USA

4. BiPro Elite 100% Whey Protein Powder

BiPro Elite 100% Whey Protein Powder

Are you an athlete or planning to put your foot forward in this world? Of course, to be an athlete, you need a certain kind of body and metabolism, but what if you still don’t know where to start? BiPro Elite 100% Whey protein powder is your companion till the end. It is certified by National Science Foundation to use it for healthy muscle building for better performance.

Tons of Nutritional Benefits

The reason for consuming protein powder is to have additional health benefits. BiPro Elite 100% whey protein powder has tons of nutritional benefits to boost metabolism and keep you charged. The constant recipe from the beginning is packed with high-quality formula responsible for handling the body like a coach.

Best for Athletes

Athletes can never compromise on their bodies, and if you are one of them, you should never keep your health at stake. This protein powder is best for athletes due to its certification and safe ingredients. There will be no questions about your performance because it’s safe from any banned substances. 

Naturally Sourced Ingredients

It’s the best product for lactose intolerants because of naturally driven ingredients. It has no gluten or added sugar and is hormone-free for your health. The only reason why people love this product is due to naturally sourced ingredients and unmatched transparency. It’s quick to digest, and no need to use other products along with it.


  • Clean and natural
  • Build athletic body
  • Sugar and gluten-free
  • Free from banned substances


  • It takes time to mix

Where to Buy BiPro Elite 100% Whey Protein Powder

Amazon USA

5. Nutrex Research Plant Protein

Nutrex Research Plant Protein

The Nutrex research plant protein is not only about taste but a healthy formula that helps you build muscles like never before. It has no artificial colors and sweeteners that can affect performance due to indigestion. Whether you are an athlete or trying to adopt a healthy lifestyle, this supplement can boost the overall metabolism, and you will love the taste too.

All-Natural Vegan Protein

When getting yourself on the healthy track, it’s hard to find products free from chemicals. Many people prefer plant-based protein over cruel ingredients. Your hustle ends here because Nutrex research plant protein is all about all-natural vegan protein. It has sunflower, pea, brown rice, and pumpkin seed protein for easy digestion.

Mouth-Watering Flavor

Don’t worry about eating anything with your protein supplement anymore because the mouth-watering flavors are impressive. Many people don’t like the protein shake as most are tasteless, or too sweet. The sweetness is quite balanced, and you can count on it for a delicious drink.

No Bloating

Bloating and stomach growling is embarrassing, the massive cause is indigestion, lactose intolerance, or protein powder with cheap ingredients. Nutrex is all about taking care of your health, and from now on, there will be no more bloating. You stay calm throughout the day after having it.


  • No chemicals or additives
  • Amazing taste
  • Source of raw plant protein
  • Easy digestion


  • Texture may feel a bit chalky

Where to Buy Nutrex Research Plant Protein

Amazon USA

6. Magnum Nutraceuticals Quattro Protein Powder

Magnum Nutraceuticals Quattro Protein Powder

The Magnum nutraceuticals is the best source of the best lactose free protein powder on a limited budget to see visible results in your transformation. This low-calorie and low-carb protein shake help you build lean muscle mass without increasing extra pounds. Also, it won’t take several minutes to dissolve in the water and is easy to digest if you have a sensitive stomach.

Boost Metabolism

To hit the gym and stay consistent in the workout, you should have a strong metabolism. Many people consume protein powder, but they don’t have a robust metabolism to support their routine. This protein powder boosts your overall health, improves your immune system, and increases essential fatty acids. It works as a meal replacement when trying to reduce weight, too.

Gluten-Free Formula

Gluten is the enemy of your body when you want to lose weight but consume these kinds of products. Also, protein supplements with gluten are hard to digest, but this one is as light as feather. You can mix it in water, and it helps prevent bloating. By consuming it, you can decrease your appetite to burn maximum fat.

Bone Health

If you want a superfood for your body, look no further because this protein powder has all nutrients you need. It helps you improve bone health to perform at your best even in the crunch time. Whether you are in the gym or about to start your marathon, you will not feel fatigued after a few minutes.


  • Best for muscle building and recovery
  • Improves bone health
  • Help build lean muscle mass
  • Easy to mix with water


  • The aftertaste is strong

Where to Buy Magnum Nutraceuticals Quattro Protein Powder

Amazon USA

7. Lean 1 Vanilla Fat-Burning Protein Shake by Nutrition 53

Lean 1 Vanilla Fat-Burning Protein Shake by Nutrition 53

Nutrition 53 has the best protein powder safe from artificial ingredients and additives for building lean muscles. Lean 1-vanilla fat-burning proteins shake boosts muscle growth, promotes healthy skin, and helps you achieve fitness goals. If you are looking for a protein powder that should make you feel stronger and look smart, this is your clue.

Meal Replacement

Do you want to build muscle but without gaining weight? Lean 1 protein shake is a great meal replacement when you don’t want to eat anything with more calories. It has everything your body needs to get proper nutrition. It’s non-GMO and gluten-free to save the body from any side effects. If you want something healthy and convenient, this is your chance to grab it.

Boost Muscle Growth

People searching for a lactose-free protein powder that can help them build muscles should pay attention to this. After walking, stretching, exercising, and running, it will recover muscles, and you won’t feel tired for a long time. Also, combining this powder with water will take a few seconds to dissolve without giving chalky consistency.

Value for Money

Athletes or youngsters planning to build their bodies to enhance performance often regret their buying decision. They choose the expensive ones to get great results, but some of them are high in a dose that causes indigestion. This protein powder is worth your money with pure ingredients for easy consumption.


  • Best in taste
  • Easy to digest
  • Build lean muscle
  • Perfect meal replacement


  • Sometimes it may cause bloating

Where to Buy Lean 1 Vanilla Fat-Burning Protein Shake by Nutrition 53

Amazon USA

8. G6 Sports Nutrition Prolific Isolate All Natural Whey Protein Isolate

G6 Sports Nutrition Prolific Isolate All Natural Whey Protein Isolate

From repairing muscle tissue to building lean mass, G6 sports nutrition prolific whey protein powder can help you achieve all. After a perfect workout, consuming this protein powder as a shake will charge muscles and keep you calm without feeling extreme fatigue. Due to the balanced sweetness, it can also satisfy your sweet tooth cravings.

Healthy Formula

Who needs anything loaded with tons of additives and chemicals when you can enjoy organic protein powder? The premium ingredients of this best lactose free protein powder are excellent and let you maintain a healthy body. You need to go the extra mile to burn additional calories, that comes with other protein shakes.

Best for Muscle Fatigue

After a long workout or stretching, the body feels fatigued. As a result, you may skip a few days or reduce the timing that should be more for building muscle. G6 sports nutrition prolific isolate whey protein powder is the best for muscle fatigue and never leaves a strong taste on your tongue that may irritate later. You will enjoy every sip of this protein shake.

Light to Stomach

People consuming protein powder as a beginner complain about pain in their stomach due to indigestion. This protein powder is all about being gentle on your stomach, and you won’t feel bloated again. Let this protein shake work on your body while you should focus on your workout without being embarrassed due to loud stomach growls.


  • Boost muscle mass
  • Best for athletic performance
  • All-natural formula
  • Naturally sweetened


  • The chocolate flavor is a bit clumpy

Where to Buy G6 Sports Nutrition Prolific Isolate All Natural Whey Protein Isolate

Amazon USA

Buying Guide

Best lactose free protein powder is not only about benefits but for building a healthy body without side effects. As a newbie, it must be hard to choose the right product from shelves, but this is what our buying guide is for. Let’s dive in to check a few factors that should be in the protein powder.


It’s not wise decision to risk health by using something not certified to use. If doing so, you are giving more harm to the body than an advantage. Many brands are willing to spend more money to get certification for their customer’s satisfaction. Whether using a vegan or organic product, it should have a label for your safety and claim. Never buy anything that can make you vulnerable to something dangerous.


Premium ingredients are the key to the success of every protein powder out there. If this is the first time you are about to buy protein powder, don’t forget to inquire about the ingredients. The quality must be top-notch, and the source should be organic. Protein powders manufactured with quality ingredients may cost more, but it’s good for your health in the longer run. 


Of course, how can we forget the crucial point we are all here for? Lactose intolerance is a massive issue in protein powders, and some of them cause severe allergic reactions due to high doses. Being lactose intolerant, you should always ensure whether the protein powder is compatible with your body or not before buying? There is a difference between reduced lactose and lactose-free so before dropping anything in the cart, take a closer look.

A Complete Meal

Protein powder is a complete meal, especially for people trying to reduce weight and gain lean muscle. An ideal protein powder should have a high protein concentration with fewer additives. When working out hard, it should be enough to charge muscles with energy.

Frequently Asked Questions (FAQs)

What kind of protein powders is lactose free and safe to eat?

Protein powders with whey are not lactose-free, and they are not suitable for you if your body is sensitive to this ingredient. Whey is all about different protein doses, from egg protein powder to bone broth protein powder. Very few protein powders are available with these ingredients suitable for lactose intolerants, too.

Can I consume protein powder without working out?

Protein powders are high in calories and only appropriate for people working out to gain muscles. It also works as a meal replacement when you want to build lean muscles, but if not working out, it’s not suitable for the body and increases weight.

Can I drink a protein shake every day?

If you have a sensitive stomach and body, it’s not recommended to drink protein shake regularly. Due to heavy protein concentration, it may upset your stomach and cause digestion problems. If you can’t digest protein even in a small quantity, use it on alternate days or take more breaks to let your body adopt it. The best lactose free protein powder is not heavy on the stomach but needs time to digest.

Final Thoughts

You should consider trying these products because they only not taste good but help you build healthy muscles. While eating them, you don’t have to worry about adverse side effects as they are prepared after thorough research.

After investing in our listed best lactose free protein powder, you will never feel rumble and growling in your stomach while being in the gym. We have covered all the details for you, and now you can prepare a decision based on their characteristics, flavors, and prices. Enjoy your Smart and healthy routine without fear of allergy.



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