How many times have you thought about improving your diet to support your immune system, but your busy schedule doesn’t let you stick with it? We are in the same boat!
Having a healthy immune system that seems to have activity against flu viruses is reasonably necessary these days. However, sticking to a diet routine can turn out to be really overwhelming with hundreds of things to look after.
This is where supplements come to the rescue. While there may be many supplements available that can help improve your immune system, the elderberry supplements come with excellent ingredients that are good for immune support and have antioxidant properties for additional benefits.
Get exclusive useful guides and deals
Subscribe to our newsletter
This article has selected the right best elderberry supplements out of hundreds of options available to make your choices precise.
UO Select Store
Carefully reviewed and curated men’s grooming brands for your personal care routine
Summary of Best Elderberry Supplement
|S.No||Product Name||Key Feature|
|1||ForestLeaf Advanced Sambucus Elderberry Immune Support||Immune Support|
|2||Horbaach Black Elderberry Capsules||Gluten-Free|
|3||NOW Supplements, Elderberry||GMP Quality Assured|
|4||Garden of Life Organics Elderberry Gummies||Vegan|
|5||Nature’s Way Black Elderberry Gummies||Immune Support|
|6||Natrol Elderberry Gummies||Non-GMO|
|7||Nature Made Black Elderberry Capsules||No artificial flavours|
|8||Gaia Herbs Black Elderberry Syrup||Antioxidant support|
Top 8 Best Elderberry Supplement (Detailed Review)
1. ForestLeaf Advanced Sambucus Elderberry Immune Support
The Sambucus Elderberry supplements by ForestLeaf come with exceptional benefits and have made it to the top of the best elderberry supplements list. They are suitable to be used by adults and kids both. The supplements are made using a powerful formula containing natural fruit extracts from the elder tree along with Vitamin C and Zinc to provide you with potent immune-supporting properties.
Natural Herbal Supplements
Black Elderberry is known for having rich and natural antioxidant properties, and keeping in mind this very fact, ForestLeaf handpicks the best possible quality of elderberry from Europe. This excellent quality of elderberry guarantees to fight the radical damage that may compromise immunity and also provide antioxidant properties to a significant level.
What makes these supplements stand out among competitors and one of our favorites is the fact that they are totally addictive and preservative-free. The supplements are free of artificial additives, including sugar, dairy, nuts, gluten and soy. They are made in the USA and are also non-GMO.
Vitamin C and Zinc are essential micronutrients that play an important role in providing immune support and nutrients and help maintain health. The improved formula of ForestLeaf Elderberry supplements includes Zinc and Vitamin C to provide you with maximum potency and work as a total immune booster.
- Verified potency and absorption.
- The supplements are third-party tested.
- No additives or preservatives are added.
- The formula contains Vitamin C and Zinc.
- Natural herbal work as an antioxidant.
- Supplements are a little expensive.
Where to Buy ForestLeaf Advanced Sambucus Elderberry Immune Support
2. Horbaach Black Elderberry Capsules
For over 40 years, Horbaach has been delivering industry-leading supplements and self-care products. The company makes sure that the best ingredients are sourced from all over the world and supplements are made in the US with maximum purity and potency. All of the supplements, including the Elderberry capsules, are put to the test before delivering them to the users.
Tested and Trusted
Before buying any supplements, the first query of the users is whether they are taking exactly what is being claimed by the manufacturers or not. Horbaach makes sure that this query is answered since their elderberry supplements are laboratory tested, consisting of 100% guaranteed premium quality ingredients.
Quick Release capsules
The supplements are basically quickly released capsules which means these capsules when once taken orally, will immediately release the active drug. Each tablet contains the quantity of premium extracted elderberry equivalent to around 2000mgg.
The supplements are naturally free of any kind of additives and ingredients that may cause allergies to some people, including yeast, gluten, wheat, lactose, artificial sweetener, artificial flavour, etc. Additionally, they are also non-GMO, which means the manufacturer produced these supplements without genetic engineering.
- Traditional elderberry, which is potent.
- Promises potency and purity.
- Supplements are laboratory tested.
- 100% guaranteed superior quality.
- 180 capsules in one bottle.
- The dosage may be higher for some people.
Where to Buy Horbaach Black Elderberry Capsules
3. NOW Supplements, Elderberry
Providing you with all the benefits, you expect from the elderberry fruit extract, a single purchase of NOW elderberry supplements will give you a dosage of 120 supplements. This incredible amount of supplements in a bottle will be enough for the days to come, but it will also save a lot of your money in buying the supplements again and again.
What makes these supplements by NOW stand out among competitors is the fact that they are pretty affordable. Getting 120 supplements in such a price range is definitely a win-win situation for the users since they can easily save their money while enjoying all the benefits and excellent features these supplements have to offer.
GMP Quality Assured
The NOW supplements are awarded NPA A-rated GMP certification, which means that all the aspects of the NOW supplement processes have been examined thoroughly for product formulation, stability and potency.
High nutritive value
Elderberry is known worldwide for providing high nutritive value thanks to the potent free and radical scavenging vitamins. NOW supplements ensure that you are provided with all such features and benefits.
- Premium and excellent quality.
- The company promotes sustainability.
- GMP quality assured.
- One hundred twenty veg capsules in one bottle.
- Help lead healthier lives.
- Capsules are quite big to swallow.
Where to Buy NOW Supplements, Elderberry
4. Garden of Life Organics Elderberry Gummies
An immune support supplement is needed from time to time to boost your immune system, and the Garden of Life organics elderberry gummies provides you with precisely that. The supplements are made using hygiene and the user’s health in mind since clean extraction methods, and whole organic ingredients are used to manufacture these supplements.
These supplements are completely herbal and expertly crafted since they are manufactured using organic ingredients and daily whole food immune vitamins. For a sweet taste that kids and adults will love, natural fruits and vegetables are used to provide you excellent benefits instead of using filler or candy ingredients.
Since these supplements are also suitable for kids to take, the manufacturers have made sure that they taste great. However, they have not used any sugar or hydrogenated vegetable oil. Instead, the supplements are dusted with organic sunflower oil and rice meal to provide you exactly what you are looking for and great taste.
The supplements contain whole food nutrition, all thanks to the Zinc and Vitamin C present in them that are extracted explicitly from natural foods, fruits, leaves and roots. Garden Life Elderberry supplements are made using an organic blend of guava, rosemary, berries and Echinacea with no synthetic vitamins to provide you immune support.
- No sugar or artificial flavours are added.
- Contains whole food and fruit nutrition.
- Zinc and vitamin C from real foods.
- Third-party certified.
- The label doesn’t contain an amount of elderberry.
Where to Buy Garden of Life Organics Elderberry Gummies
5. Nature’s Way Black Elderberry Gummies
Made using highly concentrated black elderberry extract where each serving contains around 3200mg of elderberry, these supplements by Nature’s Way are definitely your go-to option. The benefits and features that these supplements have in store for you can easily be recommended for adults to provide you excellent immune support.
The supplements are highly concentrated and are a great source of vitamin C and Zinc. They are made using premium quality extracted elderberry to make sure it supports your immune health in the best possible way.
The supplements are great for providing antioxidant support since the elderberries present have naturally occurring anthocyanins which are great for saying the great cause. The presence of antioxidants is quite beneficial for neutralizing free radicals.
The ingredients used in these supplements are gluten-free, and no yeast-derived ingredients are present. Gummies are made using pectin and not gelatin and are completely free of ingredients like eggs, peanuts, artificial colours, dairy, wheat, soy, etc.
- Helps support immune health.
- Contain highly concentrated elderberry extract.
- Provides antioxidant support.
- No artificial colours or flavours are added.
- Grainy consistency makes swallowing difficult.
Where to Buy Nature’s Way Black Elderberry Gummies
6. Natrol Elderberry Gummies
Suppose you are looking for elderberry supplements that not only have benefits in store for you but also are extremely easy to take. In that case, the Natrol supplements are your go-to option since they are available in gummies form. One bottle of Natrol Elderberry gummies contains 60 gummies which are enough for one month’s supply.
These gummies are made using a powerful blend of vitamin C and Zinc combined with around 100mg of extracts taken from elderberry fruit. This combination is excellent for providing you with the benefits that you require, such as immune support.
This same factor makes it one of our favourites since there are absolutely no preservatives or unwanted ingredients, artificial flavours or sweeteners added while manufacturing these gummies. Also, the gummies are non-GMO and 100% gluten and drug-free.
The gummies are made using pectin and not gelatin, making them vegetarian, less melty, and less sticky than those made using gelatin. Also, the gummies taste great, so they are quite easy to take and don’t end up ruining your taste buds.
- Support immune health.
- Drug-free and non-habit forming.
- Free of preservatives and artificial flavours.
- The gummies are vegetarian.
- Meet quality checks.
- Packaging is not earth-friendly.
Where to Buy Natrol Elderberry Gummies
7. Nature Made Black Elderberry Capsules
In just one capsule, the Nature made black elderberry supplements provide you with 100% of your daily dose of vitamin C and Zinc, both of which are essential daily life nutrients. The pills are great for adults, and one bottle comes with 60 capsules which can easily last for two months since one capsule dosage is recommended.
Supported by Science
The manufacturers acknowledge that scientific research is the heart of any dietary product. They ensure that all their nutritional supplements, including the elderberry capsules, are made with scientific support to ensure that they are safe to take and provide the mentioned benefits.
Immune health support
Being rich in vitamin C, Zinc and elderberry extracts, these supplements ensure that you are getting the required immune health support. While zinc is an essential mineral for supporting normal function and growth of immune cells, vitamin C is known for being the immune support vitamin. Just one dose of this capsule provides you with 11mg of zinc, 90mg of Vitamin C and 400mg of elderberry, so you can sit back and relax as your immune health is being taken care of.
All the ingredients used to manufacture these capsules are selected carefully and checked under strict manufacturing processes. This ensures that the quality used is premium and excellent, and you get to have the supplements you need for the betterment of your health and immune system.
- A perfect combination of vitamins and other ingredients.
- Provides daily immune support.
- Two months of dose with one purchase.
- No artificial flavours were added.
- The capsules are easy to swallow.
Where to Buy Nature Made Black Elderberry Capsules
8. Gaia Herbs Black Elderberry Syrup
If taking capsules and gummies is not your kind of a thing, worry no more as we have got it sorted out for you. Gaia Herbs has introduced black elderberry syrup, which is made with organic black elderberries. The formula is USDA certified. The tonic is excellent for providing you with the immune support you are looking for.
The syrup contains some beneficial herbs which are calming, such as lemon balm and California poppy, to make sure you get a good night’s rest. The syrup is purity tested and completely organic since only herbs are used to make it, and it can easily be classified as a vegan elderberry syrup for better clarity.
Not only is this syrup great for providing immune support, but it also provides antioxidant support. This means it is beneficial for providing you with great immune health along with maintaining your body’s natural defences.
The syrup is made using organic elderberries, which are freshly pressed shortly after they are harvested. There is no artificial ingredient added, and only four whole-food ingredients are used to manufacture this product. The syrup has been concentrated to provide you with around 14.5 grams of elderberries in each serving, and it is certified USDA organic, so you know what you are taking.
- No corn syrup or artificial flavours.
- The formula is alcohol-free.
- Suitable for kids of 6+ age and adults.
- Sweetened with honey and organic cane sugar.
- Made using only herbs.
- The supplement is a bit expensive.
Where to Buy Gaia Herbs Black Elderberry Syrup
Buying Guide – Elderberry Supplements
Before making your final decision on which elderberry supplements to buy, here are some factors that you need to look for.
Make sure that the long-term use of the elderberry supplements that you are going to buy is safe for your health. Take the supplements for four to five days initially and see if they cause any side effects on your body or health, and consult your doctor in case of adverse effects.
While you are recommended to take the supplements on the doctor’s advice, make sure you also ask for the daily dosage that is suitable for you to take. Usually, elderberry supplements can be taken daily and even three to four times, but that entirely depends on the supplements that you are taking and the dosage of an individual capsule. Do not ever take elderberry supplements more than the recommended dosage.
While this is usually ignored before buying the supplements, it is highly recommended to check the source and processing of the elderberries present in the supplements you are going to buy. The purity of elderberry plays a vital role in providing the expected benefits of the supplements. It is recommended to purchase supplements containing USDA organic elderberry to ensure that high-quality ingredients are used.
Elderberry supplements work the best when there are additional ingredients like vitamin C and zinc, which may help in providing immune support. Go for a supplement that contains both these ingredients to boost the benefits you are looking for. Also, ensure that the supplements you buy have no artificial flavours or colours, sweeteners or fillers and other unwanted ingredients to affect the benefits.
Type of Elderberry
Black elderberry extracted from Sambucus nigra is the preferred choice for maintaining a strong immune system. This is because these fruits are high in vitamins, antioxidants and minerals, specifically in potassium, vitamin C and phenolic acid, which are required for fighting oxidative damage.
Form of supplement
Elderberry supplement is available in capsules, gummies, syrups and lozenges but the most preferred and easy to take the form of elderberry is the syrup. However, this ultimately comes down to your choice about which form of supplement is easy for you to take.
There is no hard and fast rule when it comes to the pricing of the supplements. You need to look for your budget and find the supplement that matches your budget the best and provides you with the best possible benefits available at the required price.
Frequently Asked Questions
1. What kind of elderberry is best for immune support?
To support your immune system, it is always recommended to take the supplements that are extracted from Sambucus Nigra using black elderberry. This is because this kind of elderberry is known for being rich in vitamins, minerals and antioxidants and provides the benefits that you expect from the elderberry supplements quite significantly.
2. Who should not take elderberry supplements?
Although studies have not proved any adverse effects on this group of people, however, elderberry supplements are not recommended to be taken by pregnant women and nursing mothers. There is no such data which ensures that these supplements are safe to be taken by expectant or nursing mothers for long term use.
3. What are elderberry supplements good for?
Elderberry supplements are made using extracts from elderberry fruits, which are packed with vitamins and antioxidants that are beneficial for boosting your immune system. Additionally, these supplements can also help some people in reducing their stress, tame inflammation and prevent or ease cold and flu symptoms.
4. What dose of elderberry is suitable per day?
There are no such guidelines which may limit the dose of elderberry per day; however certain studies have shown that the dose of 1000mg of elderberry per day has proved to be quite beneficial. It is recommended for you to check the list of ingredients and nutrition labels and consult your doctor to take the proper dosage of elderberry per day.
5, Does taking too much elderberry to have any effect?
Yes, taking too much elderberry may end up making your stomach upset. Like with any other high fibre fruit, taking too much elderberry content can cause stomach pain or diarrhoea.
There is no denying that a healthy immune system will make your daily life a lot better. While sticking to a diet routine by consuming healthy foods may provide you with the result you require, we all know how difficult it can sometimes get with all the busy practices to cater to. Therefore, getting your hands on the right supplements is the way to go. Among various supplements available, the elderberry supplements are excellent for giving you the immune support that you are looking for. Our list of best elderberry supplements is made by looking at all the amazing and beneficial features they have in store for you and not being quite heavy on your pockets.