Top 7 Best Adjustable Kettlebells For Home Workouts 2022

Reviewed by Justin Lim
Reviewed by Justin Lim

Probably reviewed every hair styling products, thankful that his hair is still intact. Loves travelling and trying to be healthy and pump some muscles at the same time!

Table of Contents

Traditionally, kettlebells were associated with bulky weightlifters. Fitness has seen an incredible resurgence in kettlebells over the past decade. In addition to being versatile, dynamic, and lightweight, they allow just about anyone to safely power through an intense strength training and cardio workout. Most of all, with its compact design, it saves a lot of room space, especially if you have a smaller workout space.

Whether you are confused about how adjustable kettlebells work or want to know the best models, this comprehensive guide will provide you with all the information you need. Here is what you need to know about these Best Adjustable Kettlebells to find the right one for you.

A Quick View On The Best Adjustable Kettlebells

NoProduct NameKey FeatureRating
1Bowflex SelectTech Adjustable Weights and DumbbellsEasily adjust from one exercise to the next with the Weight selection dial.4.8/5
2NewMe Fitness Adjustable KettlebellIt is cost-effective with an Ergonomic Design for a Comfortable and great for both men and women.4.5/5
3PowerBlock Regular Adjustable KettlebellWith a rubber base, the bottom weight prevents scuffs and scrapes on your flooring4.7/5
4The Original KETTLE GRYPIts handle is made of durable ABS plastic that is texture molded to give a soft feel and tight grip.4.5/5
5Yes4All Adjustable KettlebellIt’s one of the best value pairs of adjustable dumbbells with twist-on collars that adjust up to 100 pounds each.4.3/5
6Mural Wall Art KettlebellThis Kettlebell is inexpensive, and simple to adjust the weights mid-workout to meet your specific needs. 4.7/5
7ER KANG 4 in 1 Adjustable Kettlebell A stronger iron internal structure with a special double-locking nut design 4.3/5

 How Did We Select the Best Adjustable Kettlebells

Adjustable kettlebells can be a great space-saving option for many fitness enthusiasts, but there are a few factors to consider before buying. We wanted to make sure that each adjustable kettlebell was easy to adjust. Weight settings should be intuitive, or at least changed quickly, so you don’t waste valuable time playing with the kettlebell to achieve your desired weight between sets. The other main point is the cost of the kettlebell. We look into this for every workout gear, and we wanted to ensure you’re saving money with adjustable kettlebells. After all, you’re replacing more weight options with one piece of equipment that costs less than the entire kettlebell set.

What to Consider Before Buying The Best adjustable kettlebell

Here are the factors we considered when buying the best adjustable kettlebell:

Handle diameter

If you have smaller hands, pay attention to the diameter of the handle. There is no written rule on what will work for certain hand sizes, but you may be more comfortable with options under 33mm (or smaller if you can find them).


If you’re concerned about your floors getting scratched or damaged, consider an adjustable kettlebell with a rubber cover or at least a rubber base. This helps protect your floors and reduces the noise of a workout, helping you maintain a good relationship with your downstairs neighbors.

Weight range

It sounds obvious, but you must consider which weight range will work well for you. If you are a beginner, look for an adjustable kettlebell with a lower starting range and, if possible, many different weight gains. The more weight you gain, the easier it is to progress through each level as you get stronger. If you are advanced and are looking for something heavier, you will probably pay a little more.

Shell Coating 

Many inexpensive adjustable kettlebells are made of plastic that does the job but isn’t as durable. Opt for a powder-coated cast iron shell if you want something that will last for years and have the budget.

Our Top 10 Best Adjustable Kettlebells Reviews

1. Bowflex SelectTech Adjustable Kettlebell

Bowflex SelectTech Adjustable Kettlebell

Bowflex SelectTech dumbbells are adjustable kettlebells that use a unique swivel system to adjust weight settings. Weights range from 5 to 52.5 pounds and should be enough for most people to cover everything from squats to bicep curls to bench presses. Gaining the weight with finer details allows the learner to gain weight more slowly and prolongs an impending plateau on the road to fitness goals. A primary strength training component is a linear progression that adds more weight to your lifts with each workout. These are just a few of the many features and benefits of the Bowflex SelectTech Kettlebell:

Increment Flexibility

Depending on how you structure your workouts, you may have strict requirements for the amount of weight you lift. This isn’t a problem at your local gym, as there are likely more than a hundred different dumbbells available.

Having a smaller rise option like traditional dumbbells in the same weight range. This is one of the main features of the Bowflex SelectTech range, which is why some of our customers have chosen to purchase these dumbbells.


In terms of versatility, switching from one dumbbell exercise to another is straightforward – all you have to do is turn the knob to choose your weight. This quick weight setting allows you to supersets much faster than loadable dumbbells or other adjustable dumbbells.


  • Ergonomic handle
  • Weight selection dial
  • Replaces 6 kettlebells


  • Excellent product to use but a little bit expensive.

Who is suitable for this product?

This Adjustable kettlebell is very simple to use. Whether you’re a beginner, intermediate, or expert, you can get going immediately using Bowflex SelectTech adjustable dumbbells.

Where to Buy Bowflex SelectTech Adjustable Kettlebells


2. NewMe Fitness Adjustable Kettlebell

NewMe Fitness Adjustable Kettlebell

This adjustable kettlebell from NewMe Fitness is affordable and great for both men and women. The dumbbell kettle stand is made of solid, high-quality stainless steel with no added impurities and is built to last for years for heavy loads; Stack an incredible 6.25 “weight plate. The kettlebell arm works with standard 1” plates used on dumbbells and barbells. With this simple device, you can instantly create an adjustable kettlebell that you can customize based on your training goals. This adjustable kettlebell has a few main features and benefits:


For strength training, having a solid grip is essential; our adjustable kettlebell handle has a patented ergonomic grip that is non-slip and feels good in your hand. With the NewMe Fitness Kettlebell Threaded Grip, you can create an adjustable kettlebell using dumbbells or barbell plates that you probably already have. Just slide the plates, close the clamp, and you’re ready for a calorie-burning workout.

Heavy Duty Metal at an affordable price

The design is made from heavy-duty metal that will support a 660 lb weight capacity and, with its threaded design, will secure them tightly in place. It is an excellent addition to your home or gym to spend a fortune on multiple kettlebells that take up loads of space in your workout area. The NewMe Fitness kettlebell handle is available in both Standard 1″ and Olympic 2″. It requires you to use your plates but comes for an affordable price.


  • Screw-on clamps
  • High weight capacity
  • threaded collar for a tight fit
  • 660 lb maximum weight capacity


  • Not adjustable – and buying different sizes for different exercises is a major expense.
  • Not ideal for those with large hands.

Who is suitable for this product?

This Adjustable kettlebell handle for dumbbells is cost-effective and great for both men and women.

Where to Buy NewMe Fitness Adjustable Kettlebell


3. PowerBlock Adjustable Kettlebell

PowerBlock Adjustable Kettlebell

PowerBlock is a well-known and respected brand in the fitness industry. Featuring a pin and magnetic lock to switch between 18, 22, 26, and 35-pound configurations, this pick proves that strong things can come in small profiles. The ergonomic 32.77mm handle perfectly matches its boxy shape, creating a more maneuverable and easier silhouette on the forearms than other options. Some special features set the Kettlebell Powerblock apart from others in the adjustable kettlebell category. What matters are the size, the feel, and the grip. Among the PowerBlock main features are:

Extremely Compact

Adaptable weights take up too much space, which is one of their biggest challenges. These matte black coated kettlebells are extremely compact, measuring 5.8 x 4.2 x 10 inches and with a maximum weight of 35 lbs. This makes them easy to use and maneuver in traditional kettlebell exercises like the Russian Twist, Deadlift, Grapple, and Swing.

Rapid Adjustment

If quick weight adjustment is your top priority, the PowerBlock handlebar is your best bet. Changing the dumbbell weights takes no more than 2-5 seconds. If you plan on doing a lot of supersets or cross-training, quick tuning is an essential feature for you.

Self-Contained Storage

PowerBlocks use a self-contained storage mechanism where the barbell handle and weights are intertwined conveniently and compactly. This reduces the space needed to store the handlebars as much as its small footprint. No additional space is needed to store individual weight discs.


  • Sturdy all-steel construction
  • Smooth outer shell
  • Ergonomic and comfortable to use.
  • Replaces 4 separate kettlebells.
  • Traditional kettlebell-style handle.
  • Money and Space Saver


  • No instruction manual
  • Weights move while swinging

Who is suitable for this product?

This Powerblock Adjustable Dumbell offers a perfect combination of adjustability and weight for most beginners and moderate users.

Where to Buy PowerBlock Regular Adjustable Kettlebell


 4. The Original KETTLE GRYP

The Original KETTLE GRYP

The KETTLE GRYP isn’t really an adjustable kettlebell; it’s an accessory that provides a kettlebell grip for any dumbbell. The handle has a light textured material on it, so it sticks well. The Kettle Gryp has a limiting weight factor, so you should stop at around 55lbs. it’s inexpensive, doesn’t take up much space, uses pre-existing equipment, and can hold a handlebar up to 55lbs. If you’re on the go and need something light to pack, I recommend checking out the Kettle Gryp. A few of the main features and benefits of the Kettle Gryp are as follows:

Flexible Foam Insert

The Kettle Gryp’s foam padding is flexible enough for most handlebars on the market, making the product more useful for travel because we can be more confident that they will work with most handlebars we have access to.

Lightweight Design 

The Kettle Gryp’s lightweight design makes it the perfect travel companion for those who want to keep up with their kettlebell training without taking their kettlebells.

Good Weight Tolerance

The Kettle Gryp has good weight tolerance, a huge plus because it allows us to work across a more comprehensive weight range and accommodate lifters of all power levels.


  • Secure Closure
  • Affordable Price
  • Beginner Friendly
  • Lightweight and portable


  • Not For Competitive Use
  • Issue in Gripability

Who is suitable for this product?

This product is ideal for people looking to stick to their kettlebell workouts when traveling and convert their dumbbells to kettlebells for general fitness purposes.

Where to Buy The Original KETTLE GRYP Adjustable Kettlebell


 5. Yes4All Adjustable Kettlebell

Yes4All Adjustable Kettlebell

Here is another kettlebell handle that has a good low price. Although weights are not included, you can accommodate any 1 “plate you have. With a similar design to the Newme handle above, Yes4All’s adjustable kettlebell is another model that allows you to screw weight plates under the handle. The curved handle simulates a stationary kettlebell and is smooth and comfortable to hold. Although there are no clamps, you must add at least a few plates to keep the weights from swinging.

Good upper weight limit

Depending on your style of plates, you can add about 4/5 plates and up to 45 kg of total weight. That’s a good amount by any standard. The good thing is that you can go out with small weight gains, like 1.5kg at a time. Ideal for gradually increasing your weight.

Easy to use

These Kettlebells come in various weights, so you can select the weight that fits your workout routine and fitness level. It can be used for total body cardio workouts, burn fat, and effective body toning. The kettlebell can be used for both indoor and outdoor workouts.

Quality Finish & Design

The construction of the Yes4All Solid Cast Kettlebell is made of solid cast iron with no joints, no weaknesses or defects, so it is solid. It is coated with flexible powder paint that does not break. The powder coating offers a better and firmer grip during sweaty workouts.


  • Comfortable and safe handle
  • Ergonomic Design for sporty comfort
  • Made of solid cast iron.
  • Can go up to 100 lbs per dumbbell
  • Spin-lock adjustment system
  • A textured handle provides a firm and comfortable grip.


  • It is quick to wiggle and become loose.
  • No clamp on the weight column
  • The spin lock system isn’t the fastest

Who is suitable for this product?

Its vinyl coating is its most impressive feature, as it could be a good option for those concerned about long-term durability.

Where to Buy Yes4All Adjustable Kettlebell


6. Mural Wall Art Adjustable Kettlebell 

Mural Wall Art Adjustable Kettlebell

It is important to understand your needs before purchasing a kettlebell. The Mural Wall Art kettlebell is a great option if you are looking for easily replaceable kettlebells. The weight of this kettlebell is 12lbs in total, and it can be adjusted from 5lbs to 8lbs, 9lbs, and 12lbs to meet your different training needs as its adjustable function will take up less space and be much cheaper than a full battery kettlebell. One of the biggest benefits of kettlebell training is the ability to build a strong core without direct work. This adjustable strength training dumbbell helps build a stronger core that can relieve back pain for many. The surface of the adjustable kettlebell covered with PP material is highly resistant to wear, corrosion has no toxic and peculiar smell, is harmless to the human body, and has no side effects.Some main features are here;

Comfortable Handle

The handle of this kettlebell is wide and comfortable, providing reasonable one-handed or ambidextrous control, a secure grip, and a rounded, flat sole that accommodates pushups.

Convenient for Adjusting

This kettlebell uses a patented weight adjustment system that allows quick and easy weight changes mid-workout. Improving your training weight from one weight to another makes your progress easy and motivated.

Make changes with confidence.

As important as having different weights is, it is even more important to quickly and comfortably adjust the weights from one to the other during workouts so as not to hinder your performance in any way and to be able to achieve your goal. This product minimizes the possibility of injury during use.


  • Convenient for Adjusting
  • Pain-free Mobility
  • Secure grip 
  • Increases overall power 
  • Available in a variety of appealing colors


  • Not suitable for harsh exercises

Who is suitable for this product?

The Wall Art Kettlebell mural will inspire you to work harder and improve your overall strength, coordination, and versatility. If you are new to kettlebell training or the world of fitness, these kettlebells are perfect for you.

Where to Buy Mural Wall Art Kettlebell


 7. ER KANG 4 in 1 Adjustable Kettlebell

ER KANG 4 in 1 Adjustable Kettlebell

The 66-pound discs and easy way to switch between dumbbells, barbells, and abs wheel make this three-in-one device an excellent option for anyone looking to add to their home gym. Rubber-coated handlebar provides a comfortable, non-slip grip. Weight discs are made with a mixture of steel and concrete and covered with an ecological ABS shell. The new concept of dumbbells allows you to perform training exercises with dumbbells, barbells, and abdominal wheels to gain muscle mass at home or in the office.

Injured Secure Structure

A stronger iron core provides better load support. You don’t have to worry about security. The unique double lock nut design has a corresponding slot between the two nuts. When tightened, the two nuts fit tightly together, preventing the weight discs from falling out during training.

High- Quality Material & Design

These look very elegant and are very valuable. Switching and adding weights is easy once you get used to the process. The handlebar, covered with a rubber coating, offers a comfortable and non-slip grip. Weight discs are made with a mixture of steel and concrete and coated with ecological material. Above all, the feeling is quite good.


  • High range of weight
  • It can transform into a barbell
  • A more robust iron internal structure
  • Decent set for beginners


  • The bar is too long for some.
  • Only 3 plates fit at a time.

Who is suitable for this product?

This dumbbell set is the best addition for those who can’t go out or want to exercise at home. The 66-pound discs and crossover mode of the dumbbell, barbell and abs wheel allow you to achieve the same training intensity at the home gym.

Where to Buy ER KANG 4 in-1 Adjustable Dumbbell Barbell Kettlebell


FAQs About Best Adjustable Kettlebells

Q1: What is the function of an Adjustable Kettlebell?

The adjustable kettlebell was invented to allow people to have more than one kettlebell instead of seven, each of different weights. Weight settings allow you to add or remove weight plates (or sandbags) as needed.

Some of these are similar to the competitive style of a regular kettlebell, but most are not. Most of these are secured with a durable plastic clamp; some even use magnetic locks! By having something you can adjust the weight with, you can replace a lot of gym equipment with a single kettlebell.

Q2: What is the best kettlebell to start with?

To make the exercise easy and comfortable, The suggested kettlebell size for beginners: Kettlebell size 35lbs (16kg) for males. Kettlebell size of 18lbs (8kg) for women.

Q3: Is a 10 minute kettlebell workout effective?

A 10-minute kettlebell workout is plenty of time to challenge your cardio while activating every muscle in your body. For those with time constraints, the following workout is the perfect recipe for maintaining and improving your strength, mobility and overall cardio and burning off those unwanted calories.

Q4: What muscles do kettlebells work?

Kettlebells can work all the muscles in the body. For example, kettlebell swings work on the legs, back, core, forearms, and shoulders. Goblet squats focus primarily on the legs, and kettlebell floor presses work on the chest and triceps. Your programming and imagination are the limits.

Q5: What’s better: kettlebells or dumbbells?

Both are versatile pieces of equipment. They can make similar moves, such as goblet squats, snatches, and a top press. However, a dumbbell shape is ideal for movements like curls and tricep extensions, whereas a kettlebell shape is less ideal. On the other hand, a kettlebell is excellent for dynamic movements like swings and ambidextrous movements like vertical rows.


Using kettlebells can add variety to your workout routine and target different muscle groups. You should start lifting lighter weights and work your way up if you are new to weightlifting.

If you’re looking for a more challenging workout, you might want to start with a heavier kettlebell. You can also use multiple kettlebells of different weights to create a complete workout routine.



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